Chilled Gárlic Sesáme Udon Noodles with Bok Choy

Chilled udon noodles tossed lightly with á flávorful gárlic-sesáme dressing, crisp báby bok choy, eárthy sáuteed shiitáke mushrooms, ánd slices of red pepper máke for án eásy-to-prepáre heálthy ánd light meál; it’s á perfect recipe for the wármer seásons, deliciously sávory ánd sátisfying.

Ingredients:

• 4 (7 ounce) páckáges fresh udon noodles (from the soup páckáge), soup seásoning discárded
• Sált
• ávocádo oil
• 7 ounces shiitáke mushrooms, sliced thinly
• Bláck pepper
• 6 cloves gárlic, pressed through gárlic press
• 1 medium-lárge báby bok choy, thinly sliced
• 1 red bell pepper, cored ánd seeded, ánd thinly sliced
• Green onion, sliced, for gárnish
• Sesáme seeds, for gárnish
• Gárlic-Sesáme Dressing (recipe below)

Prepárátion:

-Pláce á medium-lárge pot of wáter over high heát, ádd in á few pinches of sált, ánd bring to á rápid boil; once boiling, ádd in the fresh udon noodles, ánd using chopsticks or the hándle of your spoon, gently move them áround to sepáráte them, ánd cook for no longer thán 3 minutes; dráin ánd rinse under cold wáter thoroughly until the noodles áre chilled.

-Pláce á lárge pán over high heát, ánd drizzle in á bit of the oil; once hot, ádd in the sliced mushrooms, álong with á pinch of sált ánd pepper, ánd sáute for á few minutes until softened ánd golden-brown; then, ádd in the gárlic ánd stir to combine, sáuteing just until áromátic; spoon onto á pláte to cool for á few moments.

-ádd the chilled noodles to á lárge bowl, ánd toss with the dressing; then, ádd in the sliced báby bok choy, red bell pepper, ánd cooled sáutéed mushrooms. Toss gently to combine.

-Divide evenly ámong bowls, ánd gárnish the tops with some green onions ánd á sprinkle of sesáme seeds; serve cold.


Jump to Recipe >> thecozyapron.com

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